The well-regarded author Jonathan Haidt recently released his 4th book The Anxious Generation. The title resonated with my observations of children and families in recent years. Haidt contends that children in western countries, particularly young girls, have been hit by a tidal wave of mental illness since 2010. He attributes this to overuse of smart phones.
Research estimates that the average teenager spends more than 7 hours a day on devices. When they are not using their devices, a significant number of children worry about what’s going on online, which compels them to check their phones to make sure they’re not missing out on something. Sadly for some, this means that their agitated minds are occupied with online information rather than their school work.